Monday, December 26, 2011

the clear-out

I honestly cannot face another piece of chocolate, cookie, cheese or other such thing. I hate Christmas decorations after Christmas...they just look sad. So, I purged the house of Christmas and feel a lot better. And just to make it clear to myself that I seriously need to lose the 'at least three pounds I gained the last few weeks', instead of joining the shopping frenzy, I stayed home and made myself one of my favorite foods:

chopped apple,
a dollop of greek yogurt,
some cinnamon,
and top it off with flax seed

I know there is still New Year's Eve to get through, but this little bowl of health is the perfect thing right at this moment.